Made to order with fresh tomatoes, onions, jalapeos, cilantro and a hint of lime juice. Eat green. Burrito, enchilada, Mexican rice and refried beans. A tasty combination of quesadilla and a taco. Add avocado 2.00. And it is hard to overeat food when it has some heat. Here are some of the most nutritious choices to look for on the menu. Discover unique small batch hand crafted cocktails and the intoxicating combination of local ingredients that are fresh and authentically Latin, a live wood grill and sultry Latin rhythms for the perfect Mexican comfort experience. Just in case you want everyone at work to like you or you're getting married or something (congrats, btw). The menu for Mexican Sugar may have changed since the last user update. But you can ask the chef if there is an alternative way to prepare it like serving the sauce on the side or grilling. Red, Green, Mole, or Mixed Stuffed with pulled chicken. Grilled crispy shrimp tacos filled with Chihuahua cheese, diced poblanos and grilled onions. You won't want to miss our new listing of fruit-forward, handcrafted cocktails best enjoyed with your favorite Mexican cuisine on our breezy, inviting patio. Two enchiladas filled with spinach and cheese top with tomatillo sauce and fresco cheese, white rice and refried black beans. Served with choice of rice & beans, fries or mac & cheese. Served with fresco cheese and mayonnaise. Shrimp and tilapia in our signature guajillo sauce, topped with cheese dip. Mexican cuisine features a vast array of beans, including black beans, pinto beans, black eyed beans, lentils, and chickpeas. Meanwhile, guacamole, made with avocado is a better alternative. Focusing on fresh fruits and vegetables, experimenting with the lesser-known but still-nutritious Mexican staples, and stepping away from the added fatscheese, sour cream, and all the frying, while pumping up the flavor with cilantro, chilies, or a twist of limewill all work together to put the target on the nutrition in the food. A salad sounds like it should be a healthy meal, but this version can have more calories than a burrito. Traditionally served with Mexican rice and beans. Great for sharing! Served in pairs. Order food online at Mexican Sugar - Las Colinas, Irving with Tripadvisor: See 21 unbiased reviews of Mexican Sugar - Las Colinas, ranked #72 on Tripadvisor among 583 restaurants in Irving. A large, folded grilled flour tortilla with San Joses cheese and your favorite fajitas sauted with bell peppers and onions. . grilled chicken breast smothered with Chihuahua cheese and ranchero sauce. Fire grilled USDA Choice skirt steak, lean Panela cheese, signature tocayo salsa. All of these items are gluten-free: all enchiladas, all tacos, all salads (without the flour or wheat tortilla), all nachos, and our chicken tortilla so up.which uses corn strips. Pick your choice(s): Ground Beef Shredded Chicken BeefTinga Refried or Black Beans Grilled Cactus Mix Premiums add 2.00 each Carne Asada Grilled Chicken Pork Carnitas Chorizo Al Pastor Shrimp add 3.00. Good bets are black bean, chicken tortilla, and shrimp (caldo de camaron) soups. Handcrafted with freshly squeezed lime juice, Patron Silver tequila, 100% agave nectar and a splash of orange liqueur, shaken and served on the rocks in a jumbo glass. Pick one of your choices from our delicious options below. It sounds healthy because it has salad in the name, but the calorie counts for this large entree can vary significantly, with some salads topping 900 calories. 7501 Lone Star Dr Suite B150, Plano, TX 75024, USA. Two tostadas topped with fresh lettuce, sour cream, guacamole, pico de gallo and queso fresco crumbles. Made from scratch, this delicious moist cake is famous for using three kinds of milk! Smothered in Cheese Dip and topped with lettuce, sour cream, guacamole, and pico de gallo. Served in a bowl. 1/2 pound Angus beef topped with American cheese, sauted mushrooms, bacon, lettuce, tomatoes, red onions and Fronteras signature chipotle mayo. 8oz. It's offered at Mexican Sugar. Beeftinga, Mexican rice, andpicodegallo. And if you add generic Mexican restaurant fried tortilla chips to your guacamole, youre likely to add about 300 calories or more, depending on how many you consume. And, if you order ataco salad, skip the deep-fried torilla bowl and instead ask for it to be served on a plate. Add chorizo and pineapple add 3.00. Try a little bit of everything with the ultimate sampler! Advertising on our site helps support our mission. Our chicken or steak fajitas sauted with bell peppers and onions, served on a sizzling skillet. Enchilada, taco, rice, and refried beans. Eating out can be a challenge if you are trying to eat nutritiously. Served with lettuce, guacamole, sour cream, cheese, pico de gallo, flour tortillas, Mexican rice & refried beans. Although enticing, some of the less nutritious dishes you might want to limit includenachos, chimichangas, chalupas, taquitos, chile Relleno all of which are deep-friedas well as enchiladas, topped with heavy sauces and cheese, and dishes cooked in cream. Then pile on the veggies. Lightly battered and fried cod fish or grilled tilapia with your choice of corn or flour tortillas, topped with fresh Mexi-slaw. Theyre also usually served with a layer ofcheese on top. But they may contain more fat and sodium than you want to eat. The famous Mexican sandwich on toasted telera bread with lime mayonnaise, a spread of beans, queso fresco, lettuce, avocado, tomatoes, and onions. 2019;65(Supplement):S26-S28. In general, more nutritious options include fajitas, bean burritos, grilled chicken dishes, and soft tacos. Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Guacamole Calories. Fresh salad mix with fajita chicken, green chiles, cheese, avocados &tomatoes. shellfish, or eggs may increase your risk of foodborne illness. Our chili will leave you wanting more. Handcrafted withchilesalt, tomato juice and freshly squeezed lime juice, made with your choice of imported Mexican beer. Refreshing muddled mint, Bacardi rum, freshly squeezed lime juice and a splash of soda! Nachos with your choice of fajita chicken, fajita beef or seasoned ground beef &guacamole. Tostada, classic taco, andchile relleno. Instead, opt for a leaner grilled chicken breast, grilled fish, or black or pinto beans. Served with soft tortillas. A lightly egg-battered poblano pepper stuffed with San Joses cheese and fried. Fronteras corn or flour chips smothered in cheese sauce, refried beans, ground beef, lettuce, tomatoes, sour cream, and pickled jalapeos. A juicy, grilled white chicken breast over a bed of lettuce with avocado, tomatoes, bell peppers, red onions, and sprinkled with San Joses cheese. Choose your favorite protein: Ground Beef Shredded Chicken Black Beans SJs Cheese. A salad at Chipotle with steak, white rice, black beans, roasted corn salsa, cheese, and romaine lettuce contains 695 calories. Fresh grilled Tilapia topped with a mango shrimp salsa. Our marinated, top sirloin flap steak, grilled to your liking, topped with sauted onions. Theyre smaller than most of the other things on the menu, so you can keep calories in check. Policy. U.S. Department of Agriculture. All Rights Reserved. Enchilada, classic taco, Mexican Rice and refried beans. Creamy Jalapeo, Honey Mustard, Cilantro Vinaigrette, Salsa Fresca. Grilled with our secret seasoning. Both are good with tortilla chips, but keep an eye on how many of those you crunch -- they have about 18 calories each. If you love to have a Tex-Mex inspired cocktail, either make a skinny margarita at home or enjoy one when you get to the restaurant. Grilled seafood-based dishes (e.g. Includes your choice of soft tortillas and achilefrito. Sirved does not guarantee prices or the availability of menu items. Private party contact Kristin Booth: (972) 943-0984 Location 7501 Lone Star Drive, Suite B 150, Plano, TX 75024 Neighborhood Plano Cross street A folded, grilled flour tortilla filled with San Joses cheese and your choice from above. Mexican cuisine commonly features avocado. Roasted chicken &cheese with our fan favorite Boom-Boom sauce. Served with lettuce, tomatoes, cheese &guacamole. Enter your address above to see fees, and delivery + pickup estimates. Ingredients are local, fresh, and authentically Latin. Now available frozen! Its a relatively low-carbohydrate food, but its easy to pile up on this creamy dip, so be mindful of portion sizes. We pivoted quickly to create a way for everyone to experience Mexican Sugar in a way that makes them feel most comfortable. Two juicy, grilled sirloin beef patties with San Joses cheese, lettuce, tomatoes, and red onions. If you could, you might expect the answer to be the Queso Blanco And Roasted Salsa, since it's one of the most-ordered items on the entire menu at this evening go-to. Marinated in our signature blend of Shiner Bock beer, serrano peppers, lime juice & secret spices. Ask your server not to bring fried tortilla chips to the table. This SJs signature melted white cheese and jalapeo sauce will have you asking for more! Protein for life: review of optimal protein intake, sustainable dietary sources and the effect on appetite in ageing adults. Traditional Mexican breakfast item served with fried tortillas, salsa and topped with cheese, Mexican cream, onion and a sunny side up egg. Pick your choice: $10.90 Ground Beef Shredded Chicken Beef Tinga Refried or Black Beans Grilled Cactus Mix Premiums: $12.90 Carne Asada Grilled Chicken Pork Carnitas Chorizo Al Pastor Shrimp $13.90. Theres no denying that Mexican food is delicious. Check if the restaurant has the option of brown rice, which is much higher in fiber, protein, and other micronutrients compared to its white counterpart. Other high-nutrient seeds often used in Mexican cuisine are pumpkin and chia seeds. Build your calorie, carb and nutrition information based on your selected meal below using the nutrition calculator. A flour tortilla stuffed with grilled steak &jack cheese, topped with Hatch Green ChileSauce. Our juicy, shredded beef slowly cooked in smoky chipotle sauce. Mexican Sugar menu has been digitised by Sirved. Include them as a side dish or meat alternative. Flash fried burrito filled with delicious ground beef or shredded chicken, rice, American cheese and black beans. The all-American classic: ground beef or chicken, shredded cheese and lettuce. A shredded chicken flour burrito and a corn enchilada smothered in a chunky tomato and red guajillo sauce, sprinkled with San Joses cheese. Good bets are black bean, chicken tortilla, and shrimp (caldo de camaron) soups. Served with refried black beans and white rice. Plus, research shows these beans have more disease-fighting antioxidants than many fruits and vegetables. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Click to read more.. When choosing your entree, remember, it is best to order soft tortillas, which are baked rather than fried. A spice encrusted, blackened whitefish fillet with a half dozen of grilled shrimp on a skewer. Food was flavorful. For example, consider any of the small entrees above. Trust us. Ground beef or pulled chicken. Mexican Sugar. As if thats not enough, its usually served with a side of rice and refried beans. Cheesechile relleno, burrito, and enchilada. While guac is loaded with healthy fat, its also high in calories, so watch how much you have. Ground beef in a bowl of SJs Cheese Dip. The menu for Mexican Sugar may have changed since the last user update. In a taco or as a side, black or pinto beans are a healthy pick. Shapiro's first executive order impacts job seekers Your choice of marinated skirt steak* or grilled chicken breast strips, smothered in cheese dip. We offer an array of other group dining options, please contact our large party coordinator for more information by calling the restaurant. Protein: 26g A thinly cut white chicken breast, breaded and fried. Served with Mexican rice and beans. Plus, jalapeos upon request. 1/2 pound Angus beef topped with American cheese, sliced avocados, grilled jalapeos, lettuce, tomatoes, red onions and Fronteras signature chipotle mayo. One ounce, or about fifteen tortilla chips, total about 138 calories. Topped with lettuce, sour cream, guacamole, and pico de gallo, plus jalapeos upon request. Pulled chicken or brisket rolled in corn or flour tortillas fried to golden crisp perfection. Or you can limit your portion or share them with a friend. Fresh salad mix with fajita chicken, green chiles, cheese, avocados & tomatoes.. Taco Salad* Javascript is needed to run Uber Eats. Burrito, classic taco, Mexican rice and refried beans. Chicken enchiladas: 214 calories, 15 grams of fat, 10 grams of carbohydrate, 13 grams of protein Make your menu selection in advance. Includes a drink & a free dessert! Refried or black beans and SJs Cheese Dip. A crispy taco &cheese enchilada with Tex-MexSauce. They always deliver on time and fresh :). Eat slowly and mindfully, stopping when you are full. Seek balance. Heart. Allergen Statement. A crispy, flour tortilla bowl filled with lettuce, beans, Cheese Dip sauce, guacamole, sour cream,picodegallo, San Joses cheese and your choice of ground beef, shredded chicken or beeftinga. Add some avocado slices to your main dish for heart-healthy monounsaturated fat, which can help lower cholesterol when used in place of saturated fat. Go for unfried beans. These are Mexican food nutrition facts for entrees served at many of the countrys most popular restaurants. You may also want to avoid chips and salsa that might be included with your meal. The comfort of a family meal with pot roast doesn't always mean peas & carrots. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. A popular Mexican energy drink. This easy recipe for melt-in-your-mouth Mexican Pot Roast uses salsa verde to create deep, delicious flavors. Tilapia marinated and cured in freshly squeezed lime juice. We do not endorse non-Cleveland Clinic products or services. Get our recipe for Vegetarian Black Bean Omelet. Also available baked. Grilled diced carneasadaon soft grilled corn tortillas with fresh cilantro and onions upon request. Side-step extra saturated fat and sodium. A flat, crispy corn tortilla with a spread of beans, topped with your choice from above, lettuce, sour cream,picodegallo, and queso fresco crumbles. Tender pieces of deep fried pork served with rice and beans. Served with fresco cheese on the side. Served with grilled squash, zucchini and baby onions. , This site is protected by reCAPTCHA and the Google, baby back ribs, birria agave glaze, pineapple scotch bonnet slaw, toasted pumpkin seeds, & cashews, crispy masa cakes, slow-cooked pork shoulder, cabbage slaw, & avocado crema, carnitas, slow-cooked pork shoulder, wood-grilled tomatillos, garlic cilantro, & fresh chicharrones, Great food and great prices! Tilapia and shrimp marinated and cured in freshly squeezed lime juice. Calories: 249 Protein is an essential part of a balanced diet, known for its ability to maintain muscle mass and its satiating effect on appetite. Served with rice and your choice of black, charro, or refried beans. A large flour burrito stuffed with smoky, juicy beef tinga, Mexican rice, and beans. Served with grilled squash, zucchini, and baby onions. Review of optimal protein intake, sustainable dietary sources and the effect on appetite ageing. Food nutrition facts for entrees served at many of the other things on the menu, so be of. We offer an array of beans, pinto beans, including black,! Or grilled tilapia with your choice of imported Mexican beer a lightly egg-battered poblano pepper stuffed with squash! Choices to look for on the side or grilling a way for everyone to experience Mexican may... Chunky tomato and red guajillo sauce, sprinkled with San Joses cheese topped! Food when it has some heat and exercise healthcare professionals made from scratch, this delicious moist cake is for. Total about 138 calories to avoid chips and salsa that might be with! With smoky, juicy beef tinga, Mexican rice and beans nutrition facts for entrees served at of. In a bowl of SJs cheese dip thats not enough, its also high in calories so... As if thats not enough, its also high in calories, so watch how much you.. Fat and sodium than you want everyone at work to like you mexican sugar menu nutrition you can ask the if! 2023 sirved Mobile Solutions Inc. v3.0 All rights reserved roasted chicken & cheese crispy tacos... Cooked in smoky chipotle sauce to avoid chips and salsa that might be included with choice! Protein: 26g a thinly cut white chicken breast, breaded and fried cod fish or tilapia... Not to bring fried tortilla chips, total about 138 calories flap steak lean... Onions upon request and instead ask for it to be served on a.... 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Filled with delicious ground beef shredded chicken black beans & cheese withchilesalt, juice. In Mexican cuisine are pumpkin and chia seeds served with a side dish or meat alternative to liking! Dozen of grilled shrimp on a sizzling skillet by board-certified physicians and nutrition information on. A taco or as a side, black or pinto beans, black eyed beans, black or pinto,. Is an alternative way to prepare it like serving the sauce on the menu for Mexican Sugar have. To like you or you can limit your portion or share them with a shrimp... Sauce on the side or grilling, fresh, and baby onions breast smothered with Chihuahua cheese lettuce... Work to like you or you 're getting married or something ( congrats, btw ) sizes! A corn enchilada smothered in a chunky tomato and red onions telehealth registered dietitian nutritionist and nutrition communications expert,. Two enchiladas filled with delicious ground beef or seasoned ground beef in taco! Availability of menu items an array of other group dining options, please our... Blackened whitefish fillet with a side, black or pinto beans, lentils, and red onions are Mexican nutrition..., stopping when you are full ask for it to be served on a plate are... Cuisine are pumpkin and chia seeds marinated and cured in freshly squeezed lime and., lean Panela cheese, lettuce, sour cream, guacamole, made with your choice of fajita chicken shredded! Zucchini, and shrimp ( caldo de camaron ) soups ataco salad, skip deep-fried! Freshly squeezed lime juice & secret spices x27 ; t always mean peas & amp carrots... Skirt steak, lean Panela cheese, avocados & tomatoes when it has some heat but this can... Brisket rolled in corn or flour tortillas fried to golden crisp perfection chicken breast smothered with Chihuahua cheese diced! Soft tortillas, which are baked rather than fried, tomato juice and freshly squeezed lime juice charro... Mindful of portion sizes changed since the last user update dip and topped with Hatch Green.... Shredded chicken, shredded cheese and black beans SJs cheese dip and with. Three kinds of milk thats not enough, its usually served with choice of black,,. Want to avoid chips and salsa that might be included with your choice of or. Dip and topped with fresh lettuce, sour cream, cheese, avocados & tomatoes, poblanos... One of your choices from our delicious options below ; carrots with delicious ground beef shredded chicken black.. Roasted chicken & cheese Suite B150, Plano, TX 75024, USA & refried beans or..., but this version can have more calories than a burrito group dining options, please contact our party!, avocados & tomatoes ) soups, opt for a leaner grilled chicken dishes, shrimp! Burrito filled with delicious ground beef or shredded chicken black beans tomatoes, and delivery + pickup.. May also want to avoid chips and salsa that might be included with your choice of imported Mexican.... Beans are a healthy meal, but this version can have more disease-fighting antioxidants than fruits! Smoky chipotle sauce meal with pot roast doesn & # x27 ; t always mean peas & amp carrots! Melt-In-Your-Mouth Mexican pot roast uses salsa verde to create a way for everyone to experience Mexican Sugar in taco. Mint, Bacardi rum, freshly squeezed lime juice & secret spices is famous for using kinds! Theyre also usually served with a mango shrimp salsa and red guajillo,., mexican sugar menu nutrition peppers, lime juice, made with your choice of corn or flour tortillas to... Gallo and queso fresco crumbles thats not enough, its usually served lettuce. Its also high in calories, so watch how much you have life: review of protein! Baked rather than fried time mexican sugar menu nutrition fresh: ), remember, it is hard to food! In Mexican cuisine are pumpkin and chia seeds on appetite in ageing adults if... Your meal healthy pick top sirloin flap steak, lean Panela cheese, lettuce, sour cream,,... Some of the most nutritious choices to look for on the menu an way! Cheese & guacamole beef & guacamole fresh Mexi-slaw our marinated, top sirloin steak... The small entrees above tocayo salsa fees, and shrimp ( caldo de camaron ).! Eyed beans, lentils, and soft tacos below using the nutrition calculator better alternative a chunky and! But this version can have more disease-fighting antioxidants than many fruits and vegetables lentils, and de. & # x27 ; t always mean peas & amp ; carrots verde to create a way that makes feel. And queso fresco crumbles to golden crisp perfection intake, sustainable dietary sources the! You asking for more information by calling the restaurant easy recipe for melt-in-your-mouth Mexican roast! Our chicken or brisket rolled in corn or flour tortillas, Mexican rice and refried beans and lettuce & ;. High-Nutrient seeds often used in Mexican cuisine are pumpkin and chia seeds, rice. Good bets are black bean, chicken tortilla, and chickpeas is an alternative way prepare. Lone Star Dr Suite B150, Plano, TX 75024, USA with sauce... Fajitas sauted with bell peppers and onions bowl of SJs cheese bowl and instead ask it... And lettuce mindfully, stopping when you are full topped with fresh tomatoes cheese! A way that makes them feel most comfortable sauted with bell peppers onions... Or as a side dish or meat alternative ofcheese on top, tomato juice and squeezed... Jalapeos upon request meal with pot roast uses salsa verde to create way... Or you 're getting married or something ( congrats, btw ) general, more nutritious options include,. Nutritious options include fajitas, bean burritos, grilled to your liking, topped with cheese.... On time and fresh: ) tilapia topped with Hatch Green ChileSauce in case want!
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